How to Cope when Grief Knocks you on your Ass

Posted on Jul 12, 2016

I sit outside tonight in the summer solstice heat, under a New Mexico sunset.
The wind chimes tinkle like laughter and you can hear the faint humming of crickets as the wind whips itself through the eerie, quiet desert plane.…

The Power Of Acceptance

Posted on May 31, 2016

Hi Light Warriors,

Today I want to share with you a personal story about the power of acceptance in my life, and the resistance I’ve felt to it. Often times spiritual lessons come in the disguise of discomfort or pain.

Putting Down The Bat

Posted on May 10, 2016

Dear Light Warriors,

It has been such a busy time here in the A*Light Picture offices. We’ve been co-creating luminous content with new clients Kashi, Wanderlust Hollywood, the culinary brilliant Seamus Mullen, the luscious Alex Dawson and more. It’s always  …

Being And Doing

Posted on Jan 31, 2015

Today’s Episode is Inspired By:
Max Ehrmann’s Poem Desiderata

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your

An Open Mind

Posted on Jan 16, 2015

Today’s episode is inspired by a quote from Spirtual Teacher and Author Adyashanti:

The Doorway to God is the insecurity of not knowing anything. Bear the grace of that insecurity and all wisdom will be yours.

Enjoy Episode 2 and …

The Light Up

Posted on Jan 1, 2015

Dear Light Up Readers,

Happy 2015! I wish each of you and blessed and prosperous 2015!

This year there has been a lot of growth and expansion at A*LIGHT and I’m excited to introduce to you THE LIGHT UP: a …



Posted on Sep 10, 2014

Hello, Light Up Party People! The last several months, A*LIGHT has been in a major growth spurt. We are expanding and have some very exciting LIGHT UP content to share with you coming soon!

Recently a beautiful man- considered a …

Patience Pays

Patience Pays

Posted on Jul 23, 2014

Yogi Bhajan, the man who brought the technology of Kundalini Yoga to the west once, said: “The only thing that pays in your life is patience. The one who does not have patience is a patient. The highest test of …



Posted on Jun 17, 2014

Dear Light Up Readers,

I am deeply grateful to all of you for your continued readership.
Writing The Light Up is a tremendous blessing in my life and I hold it very close to my heart. In this E-Zine I …

Friends with Failure

Friends with Failure

Posted on Jun 3, 2014

This Week’s Light Up is all about Making Friends with Failure.

Yes, failure that dreaded F word. Failure is a part of life, a great motivator, and a teacher. It is not failure itself that keeps us in bondage but …